1. Introduction

FAH (Fit At Home) is committed to protecting your personal data and respecting your privacy in accordance with UK regulation.

This Privacy Policy explains how we collect, use, and store your personal information when you use our website or services.

2. Information we collect

We may collect the following personal data:

  • Name

  • Email address

  • Phone number

  • Booking enquiry information

If you become a client, we also collect:

  • Health and medical information via a PAR-Q (Physical Activity Readiness Questionnaire)

  • Training notes relevant to your sessions

3. How we use your information

We use your data to:

  • Respond to enquiries

  • Arrange and manage personal training sessions

  • Assess your suitability for exercise

  • Deliver safe and effective training

  • Maintain client records

We do not sell, rent, or share your data with third parties for marketing purposes.

4. Legal basis for processing

We process your data under:

  • Contract (to deliver training services)

  • Legitimate interest (to manage our business)

  • Legal obligation (health and safety records)

  • Consent (when you voluntarily submit information)

5. Health data (PAR-Q)

Health data is treated as sensitive information and is:

  • Used only for training safety and programming

  • Stored securely and confidentially

  • Accessed only by FAH

  • Not shared unless legally required (e.g. emergency or law enforcement)

6. Data storage and retention

We store data securely using password-protected systems.

Client data is retained for up to 10 years in line with insurance and professional requirements, after which it is securely deleted.

7. Your rights

You have the right to:

  • Access your personal data

  • Correct inaccurate data

  • Request deletion (where legally permitted)

  • Restrict or object to processing

  • Withdraw consent

Contact: hello@fahtraining.co.uk

8. Cookies

This website may use cookies to improve functionality and user experience. You can disable cookies in your browser settings.

9. Contact

FAH (Fit At Home)
Email: hello@fahtraining.co.uk